Monthly Archives: November 2016

2 Year Since Achilles Rupture

2016-09-11-13-05-53It has been two years since my Achilles rupture and I thought I post an update. No update is a good thing right? I’ve pretty much been going on about life as if I have never had the injury. There is no tightness when I walk or run. I have no reservation when I exercise. I don’t need to take any medication or supplement. For my wedding anniversary, my wife and I scaled a 1000 ft hike and I had no issues. Here is the picture from that hike!

The only slight inconvenience is some tightness when I squat and some muscle atrophy. The atrophy is not noticeable but I am reminded of my injury when I explode my calf muscles to jump or kick a soccer ball. I cramp often when that happens. To be honest, I haven’t kept up with all of the exercises. Daily life and busy-ness got the better of me. It’s just a matter of commitment. I do occasional calf raisers during shower and try to tire it as much as possible.

All in all, I am doing well. Very happy with my surgery. Treatment was very good. My scar is very smooth as well as the skin. Aside from the incision marking, you can’t tell from the texture of my skin that I had surgery. After the surgery, my Achilles was extremely thick due to the scar tissue.

My left Achilles that ruptured compared with my right one. (Sorry for the bad angle).

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Below is my batte scar. You can’t tell from the picture but it is very smooth. All the therapy worked!

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At this time, I want to thank you for reading all the posts and joining me in this journey. I see each and every one of your visits and can see this blog brings value to your journey whether you are going through this yourself or someone you care for. Keep it up. There is life after this surgery which is an active one. Feel free to email or contact me for any questions. I’ll be glad to elaborate.